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It has a low GI and got the name from the surface of the grain's resemblance to the stripes (lines) on the palm (kai vari). In Siddha, this grain is given to pregnant women to aid in fetal growth. The red bold mineral rice variety suitable as table rice.
Good for pregnant women High in protein content
Nutrients per 100 grams*
Energy (kcal) 356 Protein (g) 9.5 Carbohydrate (g) 72.6 Dietary fiber (g) 1.9 Fat (g) 2.9 Iron (mg) 5.8
* approximate values
Soak for 6 hours to overnight and cook in 3 cups of water per cup of rice.
Best with Idli, dosa, aval and idiyappam
All rice orders will be dispatched directly from Vilvah Farm and they may not be combined with non-rice orders. Since all the rice varieties are harvested and processed completely organic, it’s natural to have some bugs sometimes. Please put some neem leaves or chillies in the rice storage.
All rice orders will be charged 50/- per kg as a shipping charge irrespective of your order value.