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Katarni

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Regular price
₹149
Sale price
₹149
Regular price
Unit price
per 


The name has been derived due to the shape of the apex of the paddy which is similar to the tip of the awl. An awl is a tool used for piercing holes in wood and leather. Katarni rice is a unique tasting, aromatic, short-grain rice grown in the state of Bihar.
It is an aromatic grain and was reserved for ‘ceremonial’ events. It has a low Glycemic index, thereby lowering the impact of raised blood sugar. It offers a natural source of nutrition and forms dietary stability.

Good source of proteins and vitamins
Contains a good balance of proteins, carbohydrates and fibre

Nutrients per 100 grams*

Energy (kcal) 357
Protein (g) 5.1
Carbohydrate (g) 79
Dietary fiber (g) 1
Fat (g) 0.3
Iron (mg) 4.1

* approximate values

Soak for 3-4 hours and cook in 2 cups of water per cup of rice.

Best for idli, dosa, pulao, kheer, biryani.