Lavender oil is the most well known essential oils in aromatherapy and has a beautiful and versatile aroma. It’s calming and sedative properties make lavender essential oil a wonderful oil to help relax, fights stress and to promote sleep.
Lavender essential oil gives luster to the skin, balance to the body and happiness to the mind. Lavender oil’s cooling, relaxing and uplifting effects have been cherished throughout the world for thousands of years. When used regularly, it reduces feelings of anger, agitation and insecurity.
Lavender essential oil can be used in one of the following ways:
Diffuser: Diffuse it in your home to help you relax and to refresh the whole family.
Healing: Apply a drop topically to support skin health, including the soothing of insect bites, or apply as part of a cold compress to soothe any specific area of the body.
Relaxing Bath: Add several drops to warm bathwater to help you relax at the end of a long day. Blend lavender oil with any massage oil and massage into skin to uplift mood and ease head and shoulder tension.